Wonderful Tips About How To Avoid Weight Gain On Birth Control

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How to avoid weight gain on birth control. Following a balanced diet and exercising regularly can help you lose the few pounds you might gain after starting birth. While some birth control pills cause you to retain water, so can eating too many carbs. But the link between the birth control implant and weight gain isn’t strong.

No birth control method is primarily designed for weight loss. Most, if not all, pills lack estrogen levels that are high enough to cause weight gain. Which birth control method is best for weight loss.

The research on weight gain related to birth control is mixed. The good news is that there are ways that you can reduce your chances of packing on excess pounds (including excess water) if you want to prevent weight gain when on birth. Ways to prevent weight gain include:

Ways to prevent weight gain. Is there a way to lose weight on birth control? Get at least seven hours of sleep each night.

Understanding how to avoid weight gain on birth control is one thing that just about any woman who uses certain contraceptives wants to do. If birth control implants do cause weight gain, it is not clear why this might happen. Changes in hormonal birth control and advances in combination forms of the pill have addressed this issue.

Losing weight through lifestyle changes. Scientific studies indicate that hormonal birth control doesn't directly cause weight gain, according to mayoclinic.com. There are many forms of chemical contraception.

Cutting back on carbs is another good way to avoid unwanted weight gain. Studies show an average gain. In fact, weight gain is one of the top reasons why women stop using the implant.

If you like the birth control you are currently using, then there are a few other things you can do to avoid gaining weight.